Hematite is a master of grounding via the root chakra, Hematite can help ground the mind and bring focus back to the body when you are feeling scattered. A sponge for your negative thoughts, it always helps you to find the silver lining in things.
Associated with the Greek God Aries, it’s name means “blood-like.” When in a ground powdered form, Hematite is also known as red ochre. Greek warriors would paint their bodies with it before battle, and it was used in the world’s first cave paintings.
Beware of fakes!! Real Hematite is NOT magnetic.